Peppers originate from Central America, but their freshness, texture, and versatility have taken them worldwide.
Green, red, yellow, orange, it’s like a natural rainbow. Peppers originate from Central America, but their freshness, texture, and versatility have taken them worldwide. A source of antioxidants and vitamins, peppers have a low caloric index. Summer bloomers, they lend to a series of recipes: in addition to the usually roasted peppers – great companions of roasted sardines -, other suggestions include salads, pepper soup, stir-fry with other vegetables or for crunching raw. When choosing, take note of the following tips:
1 – Green peppers tend to be a bit more bitter. Red peppers are sweeter.
2 – Males (those with three sections) are bitterer and better for cooking, and females (four sections) are sweeter and better eaten raw.
