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In each episode of The Art of Tasting Portugal, we embark on a journey through the country’s diverse regions.

It is through gastronomy; the true thread that runs through it all; that we explore seasonal flavours, the passionate producers behind them, the chefs who capture the local spirit, and the authenticity of regional cuisine. We discover accommodation, traditions and unique experiences that reveal the best of each region. A journey where culture, flavour and land intertwine to create unforgettable memories. Portugal is a country that surprises, that moves you and that reveals itself in every detail.

S2 | EP01 Cascais

In Cascais, the sea is always present. It is a place that exists between the power of the ocean and the elegance of streets shaped by centuries of history.

At the table, this connection remains. The fresh fish, seafood and flavours from the land reflect a cuisine defined by its proximity to the sea and the simple sophistication of those who know how to make the most of what nature has to offer.

S2 | EP02 Óbidos

Nestled within the walls of the medieval castle, the village of Óbidos preserves traditions, customs and flavours that captivate all who visit.

From the streets and alleyways of the castle to the Gaeiras vineyards and the tranquil waters of the country’s largest saltwater lagoon, there is plenty to see and even more to taste.

S2 | EP03 Madeira

Home to landscapes that captivate even the most discerning traveller, the island of Madeira is a picture-postcard scene painted in shades of green and blue.

From the markets of Funchal to the hidden levadas, via the steep vineyards where Madeira wine is produced, there is an explosion of flavours, colours and scenery around every bend.

S2 | EP04 Almada

Almada reveals itself in the viewpoints overlooking the Tagus, in its historic streets, and in the flavours to be savoured slowly.

A city where tradition coexists with new creative expressions, and where the river sets the pace for those who arrive, those who stay, and those who return.

S2 | Ep05 São Miguel – Açores

São Miguel is an island that must be experienced before it can be described. A world of hidden lagoons, endless greenery, waterfalls, valleys carved into the craters of ancient volcanoes, and intense flavours that come from the land and the sea.

A place shaped by the character of the Atlantic, where nature sets the pace and tradition is alive and well.

S2 | EP06 Viseu

In the Viseu region, everything springs from the land and the seasons. Vineyards, fields and age-old traditions shape the landscape, where work is a patient endeavour and the pace is dictated by the seasons.

S2 | EP07 Grândola

Nestled between the vast plains and the boundless Atlantic, Grândola is a land of strong character, where the countryside teaches you to live at a leisurely pace and hospitality is the order of the day.

From the cork oak forests to the vineyards. From the rice paddies to the sandy beaches. In this episode, we throw open the doors to the Alentejo.

S2 | EP08 Costa Vicentina

In the south-west of the Alentejo and along the Costa Vicentina, land and sea take turns to greet one another. From the imposing cliffs of Arrifana to the tranquillity of Aljezur Castle, this is a land shaped by the forces of time, people and the tides.

Home to a long history, a history that is also told around the table, the Costa Vicentina is one of the most authentic and flavourful corners of our Portugal.

S2 | EP09 Montalegre

In this episode, we travel to Montalegre, where time slows to the rhythm of the mountains. In the silence of the mountains, echoes of tradition linger in the air. Here, fireplaces serve as gathering places, and the smokehouse is both a cultural and culinary heritage.

A landscape shaped by the work of shepherds and farmers, by ancient knowledge, and by a deep connection to the land – recognized as a Globally Important Agricultural Heritage System and experienced every day by those who call it home.

S2 | EP10 Matosinhos

In Matosinhos, the sea is never far away: it flows through the city, shaping lifestyles, defining flavors, and ways of life.

A place of sailors, fishmongers, fishermen, and cooks. It is a city with a strong identity, where tradition is part of daily life and the hospitality of the North is felt both at the table and beyond.

S2 | EP11 Montemor

In Montemor-o-Novo, the plain stretches into the town, shaping the horizon and defining the rhythm of life and the way of living.

It is a place of open land, constant work, long meals, and unhurried conversations. A true portrait of the Alentejo, where identity runs deep and hospitality comes from the heart.

S2 | EP12 Oeiras

In Oeiras, the sea has grown alongside the city. Here, life is a balance between tradition and modernity.

In the culinary world, Oeiras has taken on the challenge of establishing itself as a leader, highlighting local ingredients, bringing together talent, and creating its own unique identity at the table.