{"id":6009,"date":"2020-12-10T15:42:04","date_gmt":"2020-12-10T15:42:04","guid":{"rendered":"https:\/\/theartoftastingportugal.com\/uncategorized\/sardinha\/"},"modified":"2023-02-27T12:10:03","modified_gmt":"2023-02-27T12:10:03","slug":"sardines","status":"publish","type":"post","link":"https:\/\/theartoftastingportugal.com\/en\/products\/sardines\/","title":{"rendered":"Sardines"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6009\" data-postid=\"6009\" class=\"themify_builder_content themify_builder_content-6009 themify_builder tf_clear\">\n    \t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_6rmi56 tb_first tf_clearfix\">\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_egzd58 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module text -->\n<div  class=\"module module-text tb_8luy408   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>Here they are, the delicious sardines!<\/p>\n<p>June would not be a month without them. Saint Peter, Saint John, and Saint Anthony would not know what to do without the &#8220;beautiful sardine&#8221; on a slice of bread, full of Omega 3, served with roasted pepper salad and baked potatoes. On the grill, in a stew, fried with tomato rice or marinated, the sardine is one of the &#8220;girlfriends of Portugal&#8221;, as far as popularity is concerned. Originally from Sardinia, in the Mediterranean, these little fishes swam thousands of kilometres and spread worldwide. But no one takes the Portuguese&#8217;s title of Europe&#8217;s biggest sardine consumers. Watch the video and find out how to choose it.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t\t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_0xk357 tf_clearfix\" >\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_dy4g62 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module video -->\n<div  class=\"module module-video tb_m5ci298 video-overlay  \" data-lazy=\"1\">\n    \t\t\t\t<div class=\"video-wrap-outer\" style=\"max-width:100%;\">\n\t\t\t<div class=\"video-wrap tf_rel tf_overflow\">\n\t\t\t\t<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-6009-1\" width=\"640\" height=\"360\" playsinline webkit-playsinline preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4?_=1\" \/><a href=\"https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4\">https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4<\/a><\/video><\/div>\t\t\t<\/div>\n\t\t\t<!-- \/video-wrap -->\n\t\t<\/div>\n\t\t<!-- \/video-wrap-outer -->\n\t\t\t<\/div>\n\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t\t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_mgdt356 tf_clearfix\" >\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_jewc357 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_95bq357  tb_hide_divider\" data-lazy=\"1\">\n        <h3 class=\"fancy-heading tf_textc\">\n    <span  class=\"main-head tf_block\">\n\t\t\t\t\tRelated with this product\t\t    <\/span>\n    <span class=\"sub-head tf_block tf_rel\">\n\t\t\t\t\t\t\t    <\/span>\n    <\/h3>\n<\/div>\n<!-- \/module fancy heading -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t\t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_f33n57 tf_clearfix\" >\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 first tb_ehn663 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_ka7a856 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-5678\" class=\"post tf_clearfix post-5678 type-post status-publish format-standard has-post-thumbnail hentry category-chefs-dos-acores-en category-chefs-do-centro-en category-chefs-en category-chefs-de-lisboa-en category-vitor-sobral-en has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-349  cat-346  cat-311  cat-342  cat-338\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/vitor-sobral\/\" aria-label=\"Vitor Sobral\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/vitor-sobral\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"1000\" height=\"800\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2.jpg\" class=\"wp-post-image wp-image-13287\" title=\"vitor-sobral\" alt=\"vitor-sobral\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2.jpg 1000w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2-300x240.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2-768x614.jpg 768w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2-600x480.jpg 600w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/11\/vitor-sobral-2-562x450.jpg 562w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/vitor-sobral\/\">Vitor Sobral<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 middle tb_3kae63 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_wopn63 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-6347\" class=\"post tf_clearfix post-6347 type-post status-publish format-standard has-post-thumbnail hentry category-pratos-do-centro-en category-dishes category-prato-cereja-en category-prato-sardinha-en category-pratos-chef-vitor-sobral-en has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-416  cat-356  cat-418  cat-420  cat-387\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/sardines-with-tomato-and-cherry-rice\/\" aria-label=\"Sardines with tomato and cherry rice\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/sardines-with-tomato-and-cherry-rice\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"1080\" height=\"1080\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral.jpg\" class=\"wp-post-image wp-image-4464\" title=\"cerejas-vitor-sobral\" alt=\"cerejas-vitor-sobral\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral.jpg 1080w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-300x300.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-100x100.jpg 100w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-600x600.jpg 600w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-1024x1024.jpg 1024w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-150x150.jpg 150w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-768x768.jpg 768w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-1024x1024-360x360.jpg 360w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-1024x1024-450x450.jpg 450w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/cerejas-vitor-sobral-1024x1024-47x48.jpg 47w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/sardines-with-tomato-and-cherry-rice\/\">Sardines with tomato and cherry rice<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 last tb_onww64 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_z69r64 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-5736\" class=\"post tf_clearfix post-5736 type-post status-publish format-standard has-post-thumbnail hentry category-center category-regions has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-557  cat-553\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/center\/\" aria-label=\"Center\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/center\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-centro-1024x380-360x360.jpg\" width=\"360\" height=\"360\" class=\"wp-post-image wp-image-15363\" title=\"regiao-centro\" alt=\"regiao-centro\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-centro-1024x380-360x360.jpg 360w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-centro-150x150.jpg 150w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-centro-300x300.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-centro-100x100.jpg 100w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/center\/\">Center<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Here they are, the delicious sardines! <\/p>\n<p>June would not be a month without them. Saint Peter, Saint John, and Saint Anthony would not know what to do without the &#8220;beautiful sardine&#8221; on a slice of bread, full of Omega 3, served with roasted pepper salad and baked potatoes. On the grill, in a stew, fried with tomato rice or marinated, the sardine is one of the &#8220;girlfriends of Portugal&#8221;, as far as popularity is concerned. Originally from Sardinia, in the Mediterranean, these little fishes swam thousands of kilometres and spread worldwide. But no one takes the Portuguese&#8217;s title of Europe&#8217;s biggest sardine consumers. Watch the video and find out how to choose it.<\/p>\n","protected":false},"author":1,"featured_media":6011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[533,306,309,537],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sardines - The Art of Tasting Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theartoftastingportugal.com\/en\/products\/sardines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardines - The Art of Tasting Portugal\" \/>\n<meta property=\"og:description\" content=\"Here they are, the delicious sardines!  June would not be a month without them. Saint Peter, Saint John, and Saint Anthony would not know what to do without the &quot;beautiful sardine&quot; on a slice of bread, full of Omega 3, served with roasted pepper salad and baked potatoes. On the grill, in a stew, fried with tomato rice or marinated, the sardine is one of the &quot;girlfriends of Portugal&quot;, as far as popularity is concerned. Originally from Sardinia, in the Mediterranean, these little fishes swam thousands of kilometres and spread worldwide. But no one takes the Portuguese&#039;s title of Europe&#039;s biggest sardine consumers. 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June would not be a month without them. Saint Peter, Saint John, and Saint Anthony would not know what to do without the \"beautiful sardine\" on a slice of bread, full of Omega 3, served with roasted pepper salad and baked potatoes. On the grill, in a stew, fried with tomato rice or marinated, the sardine is one of the \"girlfriends of Portugal\", as far as popularity is concerned. Originally from Sardinia, in the Mediterranean, these little fishes swam thousands of kilometres and spread worldwide. But no one takes the Portuguese's title of Europe's biggest sardine consumers. 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Saint Peter, Saint John, and Saint Anthony would not know what to do without the \"beautiful sardine\" on a slice of bread, full of Omega 3, served with roasted pepper salad and baked potatoes. On the grill, in a stew, fried with tomato rice or marinated, the sardine is one of the \"girlfriends of Portugal\", as far as popularity is concerned. Originally from Sardinia, in the Mediterranean, these little fishes swam thousands of kilometres and spread worldwide. But no one takes the Portuguese's title of Europe's biggest sardine consumers. Watch the video and find out how to choose it.<\/p>\n<video id=\"video-6009-2\" width=\"640\" height=\"360\" playsinline webkit-playsinline preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4?_=2\" \/><a href=\"https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4\">https:\/\/theartoftastingportugal.brightlab.pt\/wp-content\/uploads\/2020\/12\/sardinhas.mp4<\/a><\/video>\n<h3>Related with this product<br\/><\/h3>","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/6009"}],"collection":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/comments?post=6009"}],"version-history":[{"count":4,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/6009\/revisions"}],"predecessor-version":[{"id":14427,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/6009\/revisions\/14427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/media\/6011"}],"wp:attachment":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/media?parent=6009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/categories?post=6009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/tags?post=6009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}