{"id":5979,"date":"2020-12-11T15:51:12","date_gmt":"2020-12-11T15:51:12","guid":{"rendered":"https:\/\/theartoftastingportugal.com\/uncategorized\/abobora\/"},"modified":"2023-02-27T12:47:32","modified_gmt":"2023-02-27T12:47:32","slug":"pumpkin","status":"publish","type":"post","link":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/","title":{"rendered":"Pumpkin"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-5979\" data-postid=\"5979\" class=\"themify_builder_content themify_builder_content-5979 themify_builder tf_clear\">\n    \t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_tma5542 tb_first tf_clearfix\">\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_yjqz544 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module text -->\n<div  class=\"module module-text tb_wnus740   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n    <p>The question is not what can be done with it, but what cannot: jams, soups, rice, roasts, juices, and even used as decoration\u2026 pumpkin is really versatile.<\/p>\n<p>Almost entirely edible, from seeds to skin, it\u2018s originally from Central America. It is found all over Portugal, with the West region being its primary producer and its season running from October to May. The Portuguese Directorate-General for Health writes about it: \u201cPumpkin serves as a side dish, is central to many soups and is a high-quality complement, adding compounds with antioxidant properties, vitamins and minerals to any dish in our gastronomy.\u201d<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t\t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_w1ei542 tf_clearfix\" >\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_98g1546 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_i77v546  tb_hide_divider\" data-lazy=\"1\">\n        <h3 class=\"fancy-heading tf_textc\">\n    <span  class=\"main-head tf_block\">\n\t\t\t\t\tRelacionado com este produto\t\t    <\/span>\n    <span class=\"sub-head tf_block tf_rel\">\n\t\t\t\t\t\t\t    <\/span>\n    <\/h3>\n<\/div>\n<!-- \/module fancy heading -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t\t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_xt83543 tf_clearfix\" >\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 first tb_y3sj547 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_rfoa548 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-6728\" class=\"post tf_clearfix post-6728 type-post status-publish format-standard has-post-thumbnail hentry category-andre-fernandes-en category-chefs-en category-chefs-de-lisboa-en has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-312  cat-311  cat-342\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/andre-fernandes\/\" aria-label=\"Andr\u00e9 Fernandes\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/andre-fernandes\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"477\" height=\"477\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes.jpg\" class=\"wp-post-image wp-image-1427\" title=\"andre-fernandes\" alt=\"andre-fernandes\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes.jpg 477w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes-300x300.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes-100x100.jpg 100w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes-150x150.jpg 150w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes-360x360.jpg 360w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/andre-fernandes-450x450.jpg 450w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/chefs-en\/andre-fernandes\/\">Andr\u00e9 Fernandes<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 middle tb_a42d548 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_bxzu549 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-6299\" class=\"post tf_clearfix post-6299 type-post status-publish format-standard has-post-thumbnail hentry category-pratos-de-lisboa-en category-dishes category-prato-abobora-en category-prato-chef-andre-fernandes-en has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-392  cat-356  cat-393  cat-358\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/pumpkin-pannacotta\/\" aria-label=\"Pumpkin pannacotta, togarashi dulce de leche, bee pollen shortbread and rooibos\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/pumpkin-pannacotta\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-1024x1024-360x360.jpg\" width=\"360\" height=\"360\" class=\"wp-post-image wp-image-6301\" title=\"panacota-abobora-1\" alt=\"panacota-abobora-1\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-1024x1024-360x360.jpg 360w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-300x300.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-100x100.jpg 100w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-600x600.jpg 600w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-1024x1024.jpg 1024w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-150x150.jpg 150w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-768x768.jpg 768w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1-1024x1024-450x450.jpg 450w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2021\/02\/panacota-abobora-1.jpg 1080w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/dishes\/pumpkin-pannacotta\/\">Pumpkin pannacotta, togarashi dulce de leche, bee pollen shortbread and rooibos<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 last tb_fkvv549 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module post -->\n<div  class=\"module module-post tb_q9c837 posts-relacionados-titulo\">\n        <div  class=\"builder-posts-wrap loops-wrapper list-post classic tf_clear tf_clearfix\" data-lazy=\"1\">\n\t<article id=\"post-5712\" class=\"post tf_clearfix post-5712 type-post status-publish format-standard has-post-thumbnail hentry category-lisbon category-regions has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-558  cat-553\">\n\t    \n\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/lisbon\/\" aria-label=\"Lisbon\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n\t    \t\t\t<figure class=\"post-image tf_clearfix\">\n\t\t\t    \t\t\t\t\t\t\t\t<a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/lisbon\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-lisboa-1024x380-360x360.jpg\" width=\"360\" height=\"360\" class=\"wp-post-image wp-image-15341\" title=\"regiao-lisboa\" alt=\"regiao-lisboa\" srcset=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-lisboa-1024x380-360x360.jpg 360w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-lisboa-150x150.jpg 150w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-lisboa-300x300.jpg 300w, https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/regiao-lisboa-100x100.jpg 100w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t    \t\t\t\t<\/a>\n\t\t\t\t\t\t\t    \t\t\t<\/figure>\n\t\t\t\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/theartoftastingportugal.com\/en\/regions\/lisbon\/\">Lisbon<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"entry-content\">\n\n        \n\t<\/div><!-- \/.entry-content -->\n\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n        <\/div>\n<!-- \/module post -->\n\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>The question is not what can be done with it, but what cannot: jams, soups, rice, roasts, juices, and even used as decoration\u2026 pumpkin is really versatile. <\/p>\n<p>Almost entirely edible, from seeds to skin, it\u2018s originally from Central America. It is found all over Portugal, with the West region being its primary producer and its season running from October to May. The Portuguese Directorate-General for Health writes about it: \u201cPumpkin serves as a side dish, is central to many soups and is a high-quality complement, adding compounds with antioxidant properties, vitamins and minerals to any dish in our gastronomy.\u201d<\/p>\n","protected":false},"author":1,"featured_media":5980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[511,510,306,477],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pumpkin - The Art of Tasting Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumpkin - The Art of Tasting Portugal\" \/>\n<meta property=\"og:description\" content=\"The question is not what can be done with it, but what cannot: jams, soups, rice, roasts, juices, and even used as decoration\u2026 pumpkin is really versatile.  Almost entirely edible, from seeds to skin, it\u2018s originally from Central America. It is found all over Portugal, with the West region being its primary producer and its season running from October to May. The Portuguese Directorate-General for Health writes about it: \u201cPumpkin serves as a side dish, is central to many soups and is a high-quality complement, adding compounds with antioxidant properties, vitamins and minerals to any dish in our gastronomy.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Tasting Portugal\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-11T15:51:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-27T12:47:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1919\" \/>\n\t<meta property=\"og:image:height\" content=\"740\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theartoftastingportugal.com\/#website\",\"url\":\"https:\/\/theartoftastingportugal.com\/\",\"name\":\"The Art of Tasting Portugal\",\"description\":\"The Art of Tasting Portugal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theartoftastingportugal.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#primaryimage\",\"url\":\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg\",\"contentUrl\":\"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg\",\"width\":1919,\"height\":740},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#webpage\",\"url\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/\",\"name\":\"Pumpkin - The Art of Tasting Portugal\",\"isPartOf\":{\"@id\":\"https:\/\/theartoftastingportugal.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#primaryimage\"},\"datePublished\":\"2020-12-11T15:51:12+00:00\",\"dateModified\":\"2023-02-27T12:47:32+00:00\",\"author\":{\"@id\":\"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/3e3489f1cbe46d3f0f686cab4785bbd9\"},\"breadcrumb\":{\"@id\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/theartoftastingportugal.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pumpkin\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/3e3489f1cbe46d3f0f686cab4785bbd9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bfbe299702522836227e3bef0d1b2af2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bfbe299702522836227e3bef0d1b2af2?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/theartoftastingportugal.brightlab.pt\"],\"url\":\"https:\/\/theartoftastingportugal.com\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pumpkin - The Art of Tasting Portugal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/","og_locale":"en_US","og_type":"article","og_title":"Pumpkin - The Art of Tasting Portugal","og_description":"The question is not what can be done with it, but what cannot: jams, soups, rice, roasts, juices, and even used as decoration\u2026 pumpkin is really versatile.  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The Portuguese Directorate-General for Health writes about it: \u201cPumpkin serves as a side dish, is central to many soups and is a high-quality complement, adding compounds with antioxidant properties, vitamins and minerals to any dish in our gastronomy.\u201d","og_url":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/","og_site_name":"The Art of Tasting Portugal","article_published_time":"2020-12-11T15:51:12+00:00","article_modified_time":"2023-02-27T12:47:32+00:00","og_image":[{"width":1919,"height":740,"url":"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/theartoftastingportugal.com\/#website","url":"https:\/\/theartoftastingportugal.com\/","name":"The Art of Tasting Portugal","description":"The Art of Tasting Portugal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theartoftastingportugal.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#primaryimage","url":"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg","contentUrl":"https:\/\/theartoftastingportugal.com\/wp-content\/uploads\/2020\/12\/abobora.jpg","width":1919,"height":740},{"@type":"WebPage","@id":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#webpage","url":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/","name":"Pumpkin - The Art of Tasting Portugal","isPartOf":{"@id":"https:\/\/theartoftastingportugal.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#primaryimage"},"datePublished":"2020-12-11T15:51:12+00:00","dateModified":"2023-02-27T12:47:32+00:00","author":{"@id":"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/3e3489f1cbe46d3f0f686cab4785bbd9"},"breadcrumb":{"@id":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theartoftastingportugal.com\/en\/products\/pumpkin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/theartoftastingportugal.com\/en\/"},{"@type":"ListItem","position":2,"name":"Pumpkin"}]},{"@type":"Person","@id":"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/3e3489f1cbe46d3f0f686cab4785bbd9","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theartoftastingportugal.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bfbe299702522836227e3bef0d1b2af2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bfbe299702522836227e3bef0d1b2af2?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/theartoftastingportugal.brightlab.pt"],"url":"https:\/\/theartoftastingportugal.com\/en\/author\/admin\/"}]}},"builder_content":"<p>The question is not what can be done with it, but what cannot: jams, soups, rice, roasts, juices, and even used as decoration\u2026 pumpkin is really versatile.<\/p> <p>Almost entirely edible, from seeds to skin, it\u2018s originally from Central America. It is found all over Portugal, with the West region being its primary producer and its season running from October to May. The Portuguese Directorate-General for Health writes about it: \u201cPumpkin serves as a side dish, is central to many soups and is a high-quality complement, adding compounds with antioxidant properties, vitamins and minerals to any dish in our gastronomy.\u201d<\/p>\n<h3>Relacionado com este produto<br\/><\/h3>","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/5979"}],"collection":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/comments?post=5979"}],"version-history":[{"count":3,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/5979\/revisions"}],"predecessor-version":[{"id":14508,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/posts\/5979\/revisions\/14508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/media\/5980"}],"wp:attachment":[{"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/media?parent=5979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/categories?post=5979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theartoftastingportugal.com\/en\/wp-json\/wp\/v2\/tags?post=5979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}