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</html><thumbnail_url>https://theartoftastingportugal.com/wp-content/uploads/2020/12/uvas.jpg</thumbnail_url><thumbnail_width>1919</thumbnail_width><thumbnail_height>740</thumbnail_height><description>Grapes can be eaten from the bunch, transformed into wine, or cooked in a famous "uvada" (grape and seasonal fruit jam typical of the harvest in the western region), used in several different ways they have many benefits for our health. In addition to being rich in vitamins and minerals, they have powerful antioxidant properties. Small in size but with plenty of qualities, we couldn't end September without talking about grapes!</description></oembed>
